Thursday, June 18, 2009

Training Details

I have added a new sidebar detailing my training for the OBX 1/2 marathon. Today was the 2nd day I've run in a row and was really tough. I trained hard yesterday with heavy weight lifting and a run. Today took awhile to loosen up my muscles.

It only says 1 day in the sidebar because I cleared my Garmin's history before I ran today.

No comments: